Metabolic Health

Metabolism

Insulin sensitivity, glycemic load, and the synergistic relationship between macronutrients and long-term metabolic outcomes.

A thick, richly marbled bone-in ribeye on dark wet rock, its fat glistening in golden god-rays breaking through storm clouds over an alpine valley.
balanceModerate Evidence10 Min Read

Saturated Fat: A Systematic Review of Modern Evidence

Revisiting the diet-heart hypothesis with contemporary randomized data.

LATEST ARTICLES

BRIEFINGS

Research Notes

JOURNAL OF CLINICAL NUTRITIONdescription

Serum vitamin D levels below 30ng/mL significantly correlate with reduced T-cell activation in high-altitude populations.

MODERATE EVIDENCESOURCE
NATURE METABOLISMquery_stats

Artificial sweeteners identified as potential disruptors of the GLP-1 signaling pathway in murine models.

SPECULATIVE EVIDENCESOURCE
THE LANCETbiotech

Highest cardiovascular risk observed at both extremes of sodium intake, describing a U-shaped mortality curve.

HIGH EVIDENCESOURCE
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